BLOOM IN 30
30 Day Holistic Wellbeing Plan
Adapting mindset of "good" & "bad" foods, building positive habits for life
Increased movement for all abilities
30 day supply of supplements to support improved energy & fat metabolism
Access to qualified life coach to support changes for sustained success
1
Nutrition
Fuel your body with wholesome, nutrient-rich foods that support optimal health and vitality. Our program provides personalised meal plans, delicious recipes, and expert guidance to help you make sustainable dietary choices. Learn to listen to your body's signals, cultivate mindful eating habits, and discover the joy of nourishing yourself from the inside out
2
Movement
Embrace the joy of movement as a form of self-expression and self-care. Explore a variety of physical activities, from energizing workouts to restorative practices, tailored to your unique preferences and fitness level. Whether it's yoga, strength training, or outdoor adventures, discover the transformative power of movement to enhance your physical strength, flexibility, and overall well-being
3
Self-Care
Prioritize your mental, emotional, and spiritual well-being with dedicated self-care practices. Nurture your mind and soul through mindfulness meditation, stress-relief techniques, and self-reflection exercises. Cultivate a deeper sense of self-awareness, inner peace, and resilience as you learn to honor your needs and prioritize self-care as a non-negotiable aspect of your daily routine
Ended
149 British pounds